Empower Busy Professionals to deal with stress, burnout and anxiety. Master the art of Weight control.
Stress management & Health Coach
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As a qualified Co-Active Coach (CTI) and Health Coach (IIN), I empower individuals to reconnect with their authentic selves and navigate life with confidence, clarity, and creativity.
Using proven coaching techniques and personalized tools, I help you tap into your inner wisdom, restore your intuition, and cultivate the courage needed to create a fulfilling, purpose-driven life. My passion lies in guiding you toward your full potential—helping you uncover what truly matters and supporting you every step of the way.
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By day, I’m a nurse, runner, cyclist, Ironman, wild swimmer, and Yoga/Meditation teacher—all of which deeply enrich my life. But above all, coaching is what brings me the greatest fulfillment.
If you're looking for a coach who understands both the power of mindset and the importance of self-care, I’d love to hear from you. Together, we can break through limits and work toward achieving what once felt unimaginable!
8 Sion Passage
Ramsgate, CT11 9HQ