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Coaching for stress, anxiety and burnout Confidence building 

If you’re struggling with anxiety, excessive worry, or burnout—if you’ve lost confidence, self-esteem, or feel uncertain about your career path—I’m here to help.

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I’m passionate about guiding my clients toward their full potential and helping them uncover what truly matters in their lives. Using proven tools and a personalized approach, I work alongside you to access your inner wisdom, reconnect with your authentic self, and restore your confidence, intuition, and creativity—so you can step into a more fulfilling life.

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I am a qualified coach trained by the Co-Active Training Institute (CTI)—the world’s largest and most established professional coach training organization. CTI’s rigorous program is widely recognized for its excellence, with over 65,000 trained coaches, including professionals in more than a third of Fortune 100 companies.

Let’s work together to create meaningful change.

Holistic Health
Coaching

Struggling with weight loss? Feeling disappointed in yourself? Afraid that one day your loved ones will leave you?

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If you secretly eat, fear being judged, or feel stuck in a cycle of self-doubt, know that you’re not alone—and that change is possible.

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I’m here to tell you that you can regain your confidence. You can lose the weight. You can break free from the cycle and step into lasting success.

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As a certified health coach from the Institute for Integrative Nutrition (IIN), I take a whole-person approach to health—addressing not just weight, but also emotional well-being and overall lifestyle. IIN is globally recognized and licensed, and its approach goes beyond diets to create sustainable, lifelong change.

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With experience in weight management, confidence building, and transforming relationships with food, I help clients discover that true weight loss is often a by-product of deep personal healing.

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I offer a six-month coaching package designed to help you say goodbye to yo-yo dieting, self-loathing, and neglect—so you can step into the healthiest, most empowered version of yourself.

Are you ready to transform your life? Let’s start this journey together.

Kay Zhang Coaching © 2023

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